Nutrition Alert: Dried Fruits, Nuts Can Support Winter Wellness
Nutrition experts have highlighted the health benefits of eating dried fruits and nuts, particularly during the
Under 7 hours of sleep? You may be cutting your lifespan
NEW YORK: Recent studies have cautioned that regularly sleeping under seven hours each night may greatly
Health experts issue stern warning over energy drink consumption
LONDON: Health specialists in the United Kingdom have released a warning for individuals who drink energy
KMC staff, student leaders demand establishment of medical university
By: Salman Yousafzai PESHAWAR: Khyber Medical College employees, clerical staff and leaders of student organisations held
KP to build 5,000-and 1,000-bed hospitals in several districts
PESHAWAR: Special Assistant to Chief Minister Khyber Pakhtunkhwa on Information and Public Relations Shafi Jan has
Study reveals sleep is more crucial than exercise for general health
ISLAMABAD: Although sleep and exercise are both commonly recognized as vital for maintaining health a recent
Nationwide anti-polio drive to begin next week, 45 million children to be vaccinated
PESHAWAR: Pakistan will start the last nationwide anti-polio vaccination campaign of 2025 targeting 45 million children
Simple diet changes can lower heart attack risk, new research reveals
LONDON: A recent research has shown that regularly eating foods in polyphenols can greatly lower the
Common habit among children causing health issues
A recent study has suggested that children who own and actively use smartphones before their teenage
Women can self-test cervical cancer virus at home
Women Can Now Safely Screen for Cervical Cancer at Home. The American cancer society has approved
