Just 15 minute walk daily save your life, study finds
ISLAMABAD: A groundbreaking study from Vanderbilt University Medical Center in Tennessee has revealed that a 15 minute walk every day can dramatically reduce the risk of heart disease and early death. The study, which followed a wide range of participants, found that those who incorporated just 15 minutes of continuous
No salary payments before 1st, says KP Government
PESHAWAR: The Khyber Pakhtunkhwa (KP) government has implemented a new directive, prohibiting the payment of salaries and pensions before the 1st of each month. This decision, outlined in a formal notification issued by the provincial Finance Department, comes in response to difficulties experienced with early salary disbursements, particularly during the
Dense fog, low visibility Peshawar to Rashkai M1 motorway close
PESHAWAR: The National Highways and Motorway Police (NH&MP) has closed Motorway M1 from Peshawar to Rashkai for traffic due to dense fog and low visibility. The motorway police spokesperson stated that the closure of motorways is solely for the purpose of the safety of citizens and advised citizens to avoid
E-Tag Now mandatory for all vehicles
ISLAMABAD: The Islamabad administration has announced that E Tags will be mandatory for all vehicles entering the federal capital from 18 November. The new system will officially begin from 18 November to improve road security, traffic monitoring and city management. This initiative will not only cover Islamabad-registered vehicles, but will
Explosion at Nowgam police station Srinagar
Occupied Kashmir:: Explosion at the Nowgam Police Station of Srinagar, Jammu and Kashmir resulted extensive fire that engulfed vehicles and buildings. The police station was key to the recent anti-terror investigation. A significant explosion occurred at the Nowgam police station in Indian-administered Jammu and Kashmir, resulting in extensive fires that
Fire erupts at Peshawar’s Lady Reading Hospital
PESHAWAR: A fire erupted suddenly on Friday night in the basement of the Lady Reading Hospital (LRH) OPD building, prompting an immediate response from Rescue 1122 Peshawar station. According to Rescue 1122 Peshawar, spokesperson Bilal Ahmad Faizi, three fire vehicles along with around ten firefighters quickly reached the site and
Pakistan secure another victory in second ODI vs Sri Lanka
RAWALPINDI: Pakistan has secured another victory in the second One Day International (ODI) match of the series played at Rawalpindi Cricket Stadium on Friday. Pakistan secured a decisive victory against Sri Lanka in the second ODI, taking a 2-0 lead in the three-match series. Captain Babar Azam’s outstanding century was
KP cabinet okays multi-million rupee funding for multiple sectors
PESHAWAR: The Khyber Pakhtunkhwa (KP) Cabinet on Friday okayed multi-million rupee funding for multiple sectors of the province. The Khyber Pakhtunkhwa Cabinet, chaired by Chief Minister Muhammad Sohail Afridi, met on Friday in Peshawar and approved a wide range of decisions related to the province’s future governance direction, policy guidelines,
Pakistan, Saudi military officials meet to advance defence agreement
RIYADH: Lieutenant General Syed Aamer Raza, Chief of General Staff (CGS) Pakistan Army, called on General Fayyadh Bin Hameed Al-Rowaily, Chief of General Staff, Royal Saudi Armed Forces, at Riyadh. During the meeting, matters of mutual strategic interest were discussed, with a special focus on strengthening bilateral defence cooperation, enhancing
Naanbai increase Roti price in Abbottabad
By: Hamdullah ABBOTTABAD: Naanbais in Abbottabad have raised the price of bread, which is now being sold at Rs 25 per loaf. Previously, they claimed to sell loaves weighing less than 80 grams for Rs 20 and loaves weighing up to 120 grams for Rs 25, leading the public to





