Turn your sleepless nights into sweet dreams with these foods
ISLAMABAD: The thing that happens a lot is that you get to sleep very late at night without any reason at all. In such a case, you’d better remember that a serious health risk such as heart disease or stroke can arise from sleep deprivation. Chronic insomnia or bad sleep
High sugar and processed foods linked to hair thinning, experts say
ISLAMABAD: Health professionals and researchers have sounded the alarm that the very foods and beverages which are most frequently consumed could be the major contributors to the hair health loss that may ultimately result in hair loss. Out of the different types of food, sugary drinks, caffeine, and processed foods
Ultra-processed foods linked to higher risk of bowel growths in women: Study
ISLAMABAD: A fresh study has revealed that women who are large consumers of ultra-processed foods on a regular basis may be at a higher risk of developing bowel abnormalities that have the potential to progress to cancer. The study published in JAMA Oncology, emphasizes the role of diet in affecting
