Research reveals vitamin D deficiency raises diabetes risk
ISLAMABAD: A new research study, from Japan has shown that a lack of Vitamin D can greatly raise the likelihood of developing Type 2 diabetes. The results indicate that taking Vitamin supplements may reduce this risk. The investigation, featured in the BMJ journal monitored 1,256 individuals over a period of
Weightlifting beats running in fight against obesity, diabetes
ISLAMABAD: Weightlifting could very well be the most potent single activity to reduce body fat and to shield the organism from scary chronic diseases like type 2 diabetes, a new study by Virginia Tech reports, recently. The research involved lab rats and studied in detail the effects of resistance training
Preventing diabetes: Small lifestyle habits for big health benefits
ISLAMABAD: Giving a proper diet and exercise a thought could be the answer to the prevention of type 2 diabetes and other related chronic diseases. A new dietary pattern such as the Mediterranean diet and some moderate physical activity in one’s daily routine may significantly reduce the chance of having
Half the world’s diabetics don’t know they’re sick, global study
ISLAMABAD: A new study revealed that Diabetes, “the silent killer,” remains undiagnosed in nearly half of those affected by it. According to details, the researchers at the University of Washington School of Medicine and elsewhere analysed data from 204 countries and territories for all ages from 2000 to 2023. In





