How simple lifestyle changes can help you overcome depression
ISLAMABAD: Depression continues to be one of the key factors along with other diseases that the World Health Organization (WHO) has identified as a leading cause of global and national deaths, not to mention the deterioration of people’s quality of life. The medical community strongly believes that almost 100% of
Midlife depression symptoms linked to higher dementia risk, study finds
LONDON: A recent study has shown that certain depressive symptoms experienced during midlife could greatly elevate the likelihood of developing dementia in the future. Although depression is among the prevalent mental health conditions impacting millions globally scientists have discovered that the long-term risk varies depending on the particular symptoms of
Research links early smartphone use to health problems in children under 12
ISLAMABAD: A recent study has brought to light worries regarding the effects of smartphones on kids younger than 12, connecting early use of these gadgets with various health problems such as obesity, depression and sleep disturbances. The study, featured in the Journal of Paediatrics, examined information from than 10,000 children
Sugary drinks linked to higher depression risk in women
NEW YORK: Added sugars in soft drinks do more than impact weight and blood sugar. They are also tied to lower mental health, particularly among women, new research has found. The connection seems to be mediated via the gut, in which case sweetened beverages have been shown to alter the
